LIFTERS, ATHLETES & GYM GOERS
Discover 10 Ways To Gain More Muscle & Shred Fat By Mastering Sleep
You aren’t getting enough deep sleep and it's erasing your gains, spiking cortisol, and packing on visceral fat. In this free guide, I reveal the game plan to increase your fitness results by improving your sleep.
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In This Free Guide I'll Show You...
✅ Why you (and 70% of people) have poor, low quality, and inconsistent sleep.
✅ How poor sleep impacts your body and erases your workouts.
✅ Why deep slow-wave sleep cycles are the fast-forward button to the results you want.
✅ How to increase muscle growth and reduce fat by improving your sleep habits.
✅ How you can train yourself to wake up every day with the highest levels of energy.
Who's Behind Jacked Sleep?
Meet Chris Harding
Hey, I’m Chris the researcher behind Jacked Sleep as well as the founder and CEO of Mental Fitness Labs.
I’ve spent most of my life chasing performance. Over 25 years in the military taught me discipline but also wrecked my sleep.
Later, as a dad and business owner, no matter how much I slept I still woke up tired, moody, and mentally foggy.
After years of burnout and poor sleep, I developed a simple neuroscience-backed system that can help you align your circadian rhythm, calm your nervous system, and retrain your brain for deep sleep in just 20 minutes a day.
It’s the same method I've used to help athletes, CEOs, military members, and high performers to achieve maximum results. And it always starts with sleep, the foundation for everything from your workouts to your focus during the day.
I want to help you unlock the same results.
Learn The 10 Key Strategies To Gain More Muscle & Shred Fat Without Changing Your Workout
Download the free Sleep Fitness guide and improve your sleep recovery tonight.
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